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Category_Health & Wellness

How to Start Enjoying Exercise

Whether you’re following a year-long plan or a 12-week program, Qbit is here to share...
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Why No Artificial Flavor's in Qbit?
Artificial Flavors

Why No Artificial Flavor's in Qbit?

Why Qbit Nutrition Supplement Doesn’t Contain Artificial Flavors?? In today’s health-conscious world, consumers are becoming...
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Enzymes
absorption

What Are Enzymes & Why Do we Need Them?

You are not solely defined by what you eat, but rather by what your body...
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Top Vitamin D3 Foods You Must Include In Your Diet
Category_Health & Wellness

Top Vitamin D3 Foods You Must Include In Your Diet

Vitamin D3 is a crucial nutrient known for its role in bone health and immune...
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The 4 Best Superfoods to Support Healthy Skin
Category_Health & Wellness

The 4 Best Superfoods to Support Healthy Skin

Your skin, the body’s largest organ, requires proper nutrition to maintain a vibrant, healthy appearance....
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Best Superfoods for Gut Health Support
Asparagus

9 Best Superfoods for Gut Health Support

In today’s fast-paced world, maintaining gut health is more important than ever. A healthy gut...
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Best Nutritionists to Follow in India
Anjali Mukerjee

Top 10 Dietician 2024 : Best Nutritionists to Follow in India

In today’s tumultuous and uncertain times, where unpredictability is the prevailing reality, the significance of...
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Phytonutrients
Category_Phytonutrients

Phytonutrients

With the increasing popularity of plant-based diets, the term phytonutrient is becoming a topic of...
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How much vitamin B12 do I need?
Category_Micronutrients

Do I need Vitamin B12?

Table of Contents Toggle Why do I need vitamin B12? How much vitamin B12 do...
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what is recommended dietary allowance?
Category_Supplements

Whats this RDA?

What is RDA(recommended dietary allowance)? The Recommended Dietary Allowance (RDA) is the average daily level...
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What food is iron in?
Category_Health & Wellness

Why do I need iron?

What food is iron in? Kale Chickpeas Tofu Nuts Sprouted Seeds Table of Contents Toggle...
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5: Experiment with ‘nice creams’ and smoothie bowls
Category_Health & Wellness

Best 5 Delicious Ways to Drink Spirulina Powder

Spirulina powder is a blue-green algae that is often referred to as a “superfood” due...
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