Spirulina powder is a blue-green algae that is often referred to as a “superfood” due to its high nutritional content. Spirulina powder is packed with iron, B vitamins, and other essential nutrients and antioxidants that can provide numerous health benefits.

This plant-based superfood has been used for centuries in many cultures as a source of nutrition and medicine. It is believed to have originated in Africa and was used by the Aztecs in Mexico as a food source. Today, spirulina powder is widely available in supplement form and can be easily incorporated into a healthy diet.

Overall, spirulina powder is a nutritious and versatile superfood that can benefit anyone looking to improve their health and well-being, but if you’re not sure how to drink spirulina powder, then this article is for you!

Spirulina is available in various forms, including tablets and powder. However, it’s essential to note that spirulina powder should not be consumed by itself as it can be difficult to consume due to its texture. It’s like taking a mouthful of flour, and the taste can be unpleasant for some people.

If you’re looking to make your daily dose of spirulina powder more enjoyable and tasty, there are several ways to do so. Here are five delicious ways to drink spirulina powder:

1: Add a spoonful to your favorite sweet juice

One way to make spirulina powder more palatable is by adding a spoonful to your favorite sweet juice. The natural sweetness of the juice can help mask the taste of spirulina, making it more enjoyable to drink.

It’s important to know that even a small amount of spirulina powder can significantly alter the color of your juice, turning it into a deep blue-green hue but the sweet fruit flavors will shine through.

Some popular juices that pair well with spirulina powder include apple, orange, pineapple, and mango juice. Simply mix a spoonful of spirulina powder into your juice of choice and stir well. You can also add some ice cubes to make a refreshing and nutritious drink.

2: Add spirulina to your smoothies

If you’re looking for another delicious way to incorporate spirulina into your diet, try adding it to your favorite smoothie. A sweet and fruity smoothie can easily mask the unfamiliar flavor of spirulina while providing you with a mega dose of essential nutrients.

If you prefer to consume your daily dose of spirulina in a smoothie, it’s important to balance out the flavor by incorporating sweet fruits like bananas, berries, pineapple, or mango. Here are a couple of delicious recipe examples to get you started!

For the Green Superfood Breakfast Smoothie, you will need: ( refer to our cheatsheet “How To Make a Healthy Smoothie”)

• 1 ripe banana
• 3/4 cup fresh strawberries
• 1 cup kale
• 1/2 cup 100% orange juice
• 1 tbsp almond butter
• 1 tsp Superfood Greens
• 1/8 tsp Spirulina

This is a high-protein superfood smoothie that’ll kickstart your day, so it’s an excellent choice for a healthy breakfast on the go!

The Ultimate Green Smoothie also packs some profound health benefits. To make this refreshing and crisp drink, you will need:

• 1 frozen banana
• 1/2 cup frozen mango
• 3 chunks of frozen spinach or 1 large handful of fresh baby spinach
• 1 orange
• 1 kiwifruit
• 1 green apple
• 1 cucumber
• 1/2 tsp Spirulina
• 1/2 tbsp hemp seeds
• Handful of almonds
• Splash of liquid/Coconut water to blend

3: Make a spirulina almond latte

If you’re looking for a natural way to boost your energy without the adverse side effects of caffeine, why not try a spirulina almond latte? This delicious and simple recipe is a great way to incorporate spirulina powder into your daily routine while also enjoying a warm and comforting drink.

Simply mix half a teaspoon of Spirulina powder into a glass of almond milk, along with a natural sweetener of your choice, such as stevia.

By combining these two ingredients, you’ll have a delicious and nutritious drink that will help you feel energized and ready for your yoga practice. Plus, the natural sweetness of the almond milk and stevia will make it a tasty treat that you can enjoy anytime.

4: Make a superfood lemonade

Another tasty and refreshing way to enjoy spirulina powder is by making a superfood lemonade. This recipe is easy to make and combines the tartness of lemon with the goodness of spirulina.

• 500ml sparkling water
• 1 fresh lemon
• 6 drops of stevia or a natural sweetener of your choice
• 1-2 tsp of Spirulina

To make a superfood lemonade, start by juicing one lemon and pouring the juice into a large jug. Next, add a few drops of stevia for sweetness and a teaspoon of Spirulina powder. Whisk the ingredients well to combine.

Then, pour in some sparkling water and stir if needed to ensure that everything is mixed evenly. Finally, pour a large glass of this delicious and nutritious superfood lemonade.

5: Experiment with ‘nice creams’ and smoothie bowls

If you’re looking for a fun and creative way to incorporate spirulina into your diet, try experimenting with nice creams. These healthy treats are not only delicious but also packed with essential nutrients and antioxidants.

If you want to start your day with a delicious and nutritious smoothie bowl, try making a Mango Matcha Smoothie Bowl. This refreshing bowl is packed with antioxidants, electrolytes, vitamins, and minerals to help you power through your day. Add the following ingredients into a blender, blend until smooth, and decorate your bowl with your favorite healthy toppings.

This recipe makes 2 servings.

• 3 frozen bananas
• 1 cup frozen diced mango
• A small handful of fresh mint leaves
• 2 Medjool dates
• 1.5 tbsp Matcha Tea
• 1 tsp Spirulina
• 1 tsp Coconut Water Powder/Water
• 1/2 cup of filtered water
• 1/2 cup orange juice

Spirulina powder is so versatile!

Spirulina powder is indeed very versatile and can be used in a variety of healthy recipes. It doesn’t always have to be consumed as a drink. You can add it to chia puddings, raw vegan cheesecakes, and pretty much any other recipe that you like. Spirulina powder is a great source of nutrients and can provide a boost of protein, vitamins, and minerals to your meals. So, feel free to get creative and experiment with using spirulina powder in different ways!